The Holistic African Dance 3 Days CHALLENGE! BTS

 

A moment caught during our 3-Day challenge 2 weeks ago.


H 5m Read Time

A while back I did decide to take the plunge - and start a blog. Missed last week. I've always wanted an easy way to share information -

share what I'm passionate about with visitors and

I’m super excited that I've started this journey with you all - you will be pleased to know that it's all about dance and good food... Supporting your body's natural functioning is a serious business and specific foods on this site will help you do just that. Keep coming back to our site and check for updates right here

on the blog.



This is a great way for me to share evidence-based cancer-fighting foods,

and ancient wisdom of African dance to bring you insights

about these commodities in relation to health, tips, techniques,

anecdotes and facts about holistic solutions, home cooking as well as my authentic recipes -

it will also be about natural solutions that I've used and still using that

could help keep chronic inflammation at bay and supply your body with oxygen and vital nutrients. Very important stuff!


I'm running an immersive workshop next weekend that teaches you

all in detail. Now LIVE on Mastermind at 90% OFF If places are filled

don't worry, register your interest and we'll take care of the rest.


It's really all about a lifestyle that promotes confidence in who you are; whether it's what you put in your mouth or what you put in your mind.

How you keep active without overwhelming.


FOOD for your thoughts, gut and body. Let's all be in charge of our

daily decisions... I've come to realise that we do wear our thoughts and our thoughts affect our health. These 3 parts of your being work in synergy,

and everything starts from what's happening 'upstairs'...

We are what we think, and this is also reflected in what and how

we eat. It's really important to

#1 understand this and

#2 do something about it.

We're often anxious about tomorrow, the future... but our thoughts, just like what you're wearing right now reading this on this page, can only tell you about the present, NOT the future. No one knows what tomorrow will

bring or remove. This is part of what I teach in the FREE challenge or

FREE webinar...We go into details in the immersive 3-day workshop.



So, basically, what we worry about, unless it's happening... is not real!

Let's try and just be upset - about things that are ACTUALLY happening

and

of course, be aware of things that happened. This will stop you from -

NOT enjoying life, protect you from unnecessary pains, and reduce your

risk of a serious illness.

Most of all, it will certainly make you feel so much better

and really

improve your general well-being. I speak from experience;

stress caused my cancer both times.



I share this space with you to show you what your body is capable of

and how much power you have to change or improve your health. So, first things first... I'm inviting you to SLOW down and enjoy each

moment of your life and take

it -  One Step at a Time, and make sure that you cook your meals and

most all DANCE every day.


Here are a few things people said during the 3-day challenge:

















This blog will basically be about that. Eating well and dealing with challenges that life throws at you when you are unwell using dance to do this.

To a Confident Dancer & Cook in you, and to an improved Health!


The holistic African dance challenge is not on for a while but promotes to

put the recorded webinar link here when it's ready.


“Good Health Is Impossible Without Good Food!”

A Plus Mes Amis. XX


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